"Day 1: Shower Yourself with Appreciation!
Today's challenge is all about celebrating YOU and recognizing the amazing qualities that make you unique. Take a moment to grab a pen and paper (or your favorite note-taking app) and get ready to show yourself some love!
Challenge: Give a Shout-Out to Your Awesome Self!
Step 1: Set the mood. Find a cozy spot where you can relax and be in a positive mindset. Light a scented candle, play your favorite uplifting song, or sip on a cup of your favorite beverage. Let the feel-good vibes surround you.
Step 2: Think about three things that you truly appreciate about yourself. They can be big or small, physical or non-physical, accomplishments or personal traits – anything that makes you proud and brings a smile to your face.
Step 3: Get creative! Write down your three awesome qualities in a fun and visually appealing way.…
Forgiving myself looks like letting go of resentment I have for past mistakes that I made regarding my life